Health & Fitness
 

How to protect your teen from dating violence

Houston Style Magazine (Health) 3/10 5:43A Julianna Bragg, CNN
A new Netflix docuseries reveals never-before-seen details about the story of travel vlogger Gabby Petito, a 22-year-old woman killed by her fiancé, Brian Laundrie, during a cross-country road trip in 2021.

Top 10 Fitness Tips for People with a Bad Back and Back Pain

Health Fitness Revolution (Houston Fitness Blog) 3/8 1:02A Kathleen Paid
Chronic back pain is one of the most common ailments in today s modern world. The American Association of Neurological Surgeons estimates that as many as 80 percent of Americans will experience some...

Top 10 Health Benefits of Golf

Health Fitness Revolution (Houston Fitness Blog) 2/25 12:53A Health Fitness Revolution
Known as a sport of leisure and as a gentleman s game, golf is one of the most popular, well-received sports worldwide. Played on a large outdoor course covering anywhere between 30 and 200 acres, the...

Trulussó Tequila: Redefining Luxury with Craft, Tradition, and Innovation

Houston Style Magazine (Health) 2/18 6:43A Jo-Carolyn Goode
In the world of fine spirits, few brands dare to blend time-honored traditions with contemporary craftsmanship as seamlessly as Trulussó, a new premium tequila brand that embodies both heritage and bold innovation. Launching with three...

Remembering Riverside Hospital: A Legacy and a Call for Change

Houston Style Magazine (Health) 2/11 5:38A Latisha Rowe, M.D.
Today marks what would have been the 100th anniversary of Riverside Hospital, originally founded as the Houston Negro Hospital in 1925. Established by Black doctors R.O. Roett, Charles Jackson, B.J. Covington, Henry E. Lee, and F.F. Stone,...

Top 10 Health Benefits of Elderberries

Health Fitness Revolution (Houston Fitness Blog) 1/26 2:55A Health Fitness Revolution
You ve heard of strawberries, blueberries, and raspberries, but have you heard of elderberries? There are lots of varieties of elderberries and all are delicious and good for you too! Tired of the...

The Health Benefits of Deep Breathing (and 4 Easy Techniques!)

Health Fitness Revolution (Houston Fitness Blog) 1/24 2:40A Health Fitness Revolution
Breathing is a natural and involuntary action that happens in order for our bodies to take in and release air. It is a required action that helps our bodies function through everyday life. Breathing helps our respiratory system move oxygen in and...

Top 10 Foods for Healthy Bones

Health Fitness Revolution (Houston Fitness Blog) 1/23 1:00A Health Fitness Revolution
Our bones need to built up when we are children and remain strong throughout young adulthood. As we hit our 30s, they slowly begin to thin out. In women, this process accelerates after menopause, but there are ways to put on the brakes. One of...
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